As the festive season has started I thought I'd make you some festive flapjacks! Made with gluten free oats they're a great festive treat for everyone. I came up with this recipe whilst chatting with my lovely dietetic friends :)
(Makes 9 bars)
Ingredients:
100g jumbo oats (I used gluten free oats from waitrose)
30g dried cranberries
40g pumpkin seeds
1 orange
2 medjool dates
4 tbsp golden syrup
50ml water
Preheat oven to 200 degrees Celsius. To a bowl add the oats, cranberries and pumpkin seeds. Then using a fine grater grate the zest of the orange and using scissors chop up the dates and add to the bowl. Finally add the golden syrup and water and mix together. Line a dish or tin with baking paper and press in the mixture using a spatula or spoon. Bake in the oven for 10-15 minutes until golden. Allow to cool then cut into squares are serve!
Absolutely delicious. One tip to speed up the cooking would be to have the grill on at the same time. But keep an eye on them as they could burn more easily. I hope you enjoyed the recipe and that it gets you into the festive spirit!
See the recipe video here: https://youtu.be/cT1ZipNsQcg
Lots of love,
Robyn x
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