Showing posts with label Stir Fries. Show all posts
Showing posts with label Stir Fries. Show all posts

Wednesday, 25 May 2016

Curried Millet and Pea Steam Fry

Curried Millet and Pea Steam Fry

I've been enjoying millet recently, it tastes similar to couscous yet is a Wholefood and gluten free. Here i made a super simple veggie millet stir fry with no oil but water instead so I called it a steam fry aha. 


(Serves 1)
Ingredients:

80g millet
1 medium carrot, diced
80g frozen peas
80g frozen sweetcorn 
1/2 red bell pepper, diced
1/4 tsp parsley
1 tsp medium curry powder
1-2 tbsp Cocofina coconut soy sauce

In a wok or large frying pan add about 300ml water along with the millet and carrot and bring to a boil. You could cover with a lid to speed up the cooking. Cook until almost soft, about 20 minutes then add the spices, herbs, peas, pepper and sweetcorn. Stir together for a further 5/10 minutes, add more water if needed then serve! Top with some coconut soy sauce! Tasty!

You can get 15% off the coconut soy sauce with the code: bestfollowers http://www.cocofina.com/store/

Hope you enjoy!

Lots of love,
Robyn

Curried Millet and Pea Steam Fry

Sunday, 17 April 2016

Vegan Pad Thai STIR FRY

Vegan Pad Thai STIR FRY

My lovely friends and I decided to do a dinner party and bring along each a starter, main or dessert. So I did the dinner and decided to make a Pad Thai stir fry. Full of lots of vibrant veggies and a lovely warming spice. Here's the recipe!


(Serves 1-2)
Ingredients:
1/2 large sweet potato, julienned 
1/2 head broccoli, diced into strips
1/4 head Savoy cabbage, shredded 
1/2 courgette, spiralized 
1 carrot, julienned or matchsticked 
1/2 red bell pepper, stripped
1 bok choi cabbage, stripped 
1/2 red onion (optional)
1 handful fresh corriander (optional)  
1 tbsp Pad Thai sauce 
1 pack brown rice noodles
5 pistachio nuts, chopped

In a large wok or large pan add add the veggies along with enough water to cover the bottom of the pan. Stir fry on high heat until starting to cook then add the Pad Thai sauce. Cook on medium heat and cover with a lid for 5-10 minutes until soft. Make sure the water doesn't run dry or the veggies will burn. Meanwhile, add the rice noodles to a bowl and soak in cold water for a few minutes, drain and cover with boiling water until soft, drain. Once all the veggies are soft add the rice noodles and chop smaller with scissors. Cook further for a few minutes to combine and serve! Top with pistachios and fresh corriander. Delicious. Also great stored in the fridge in a lunch box and served cold the next day for lunch. 

Watch the video here:  https://youtu.be/4mu0pFAZ0Ik

Let me know what your favourite stir fry ingredients are in the comments. Have a great day!

Lots of love,
Robyn 

Vegan Pad Thai STIR FRY
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