Monday 30 June 2014
Sweetpotato and Lentil Nasturtium Soup
Tuesday 24 June 2014
Sweetpotato and Lentil Stew
Tuesday 17 June 2014
Raw 'Rice' And Spinach Salad
Raw 'rice' And Spinach Salad
Ingredients:
(Serves 1-2)
1/2 head cauliflower
4 carrots
1 yellow bell pepper
1 cup Fresh pineapple juice
1 handful fresh coriander
Ground black pepper
2 large handfuls of spinach
In a food processor place all the cauliflower, carrots and bell pepper that will fit (chop into large chunks with a knife first so it will fit in) and blend into very finely diced pieces. You may need to use a spatula to move it around a bit. Once chopped scoop into a large bowl, add the pineapple juice, very finely diced coriander and ground black pepper, mix and serve with spinach! I added a slither of ginger too.
A perfect raw vegan rice and spinach salad dinner on a hot summers day!
Thursday 5 June 2014
Glowing Green Smoothie
Wednesday 4 June 2014
Marinated Spicy Raw Cauliflower
Marinated Spicy Raw cauliflower!
Ingredients:
(Serves 1)
1/3 medium cauliflower
4 mixed mini sweet peppers
2 large red sweet/bell peppers
3 stalks celery
1/2 avocado
1/2 tsp chilli flakes
1/2 tbsp shallot shoots or fresh chives
1 head lettuce
Blend the sweet peppers, celery, avocado and 1/2 the amount of cauliflower with a little water. Pour over chopped cauliflower and mix in finely diced shallot shoots and chilli flakes :) Allow to marinade if you like. Then serve over yummy lettuce 😋 spicyyyyy