Showing posts with label RawTill4 Meals. Show all posts
Showing posts with label RawTill4 Meals. Show all posts

Sunday, 7 December 2014

Pita Bread

Pita Bread


Ingredients:
(Serves 1-2)

100g wholemeal flour*
100g plain flour

In a large bowl add the flour, mix and gradually add water until a dry dough forms. Knead well and make sure it's not sticky. Roll out on a floured surface until it's really thin, less than half a cm thick and round like a pizza base. Then using a knife cut in two. Place in a dry hot frying pan (ceramic is ideal) and fry until crispy, flip and fry the other side. Press down with a spatula until air pockets form. Once cooked with a knife slice down the straight edge to form a pitta bread! Fill with desired fillings, here I've used couscous and veggies. 

*gluten free flour works really well too e.g. Rice flour, gf bread flour, gram flour etc. 

Wednesday, 15 October 2014

Cheap Sweetcorn and Tomato Pasta

Sweetcorn Tomato Pasta
Ingredients:
(Serves 1) 

300g corn/wheat pasta
2 tbsp tomato paste 
100g tinned sweetcorn 
1 tsp mixed herbs 

Bring a pan of water to the boil, add the pasta and boil for 8-12 minutes. Meanwhile, in a bowl add the tomato paste, herbs, sweetcorn and 1/4-1/2 a cup of water or the sweetcorn water. Mix together. Once the pasta is cooked drain, mix in the sauce and enjoy! :) 

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