Showing posts with label Quinoa. Show all posts
Showing posts with label Quinoa. Show all posts

Thursday, 19 February 2015

Beetroot & Quinoa

Beetroot & Quinoa Bowl


(Serves 1-2)

Ingredients:
200g quinoa
1 large beetroot
100g red lentils
4 large leaves spring greens

In a pan add the quinoa, lentils and diced beetroot, rinse, add lots of water and bring to the boil, simmer. Once almost all the water is absorbed add the finely diced greens and continue to simmer until tender. Mix together and enjoy or allow to cool and eat as a packed lunch. 


Thursday, 12 February 2015

Quinoa Bowl!

Quinoa Bowl!


(Serves 1)

Ingredients:
100g quinoa
1 small sweet potato
4 medium spring green leaves

In a pan rinse the quinoa, fill with water, add diced sweet potato then bring to the boil, simmer covered (20 min). Once the quinoa is half way cooked add the diced greens (chopped up small with scissors). Mix well until all the water is absorbed and the greens are tender. Then serve! Top with mixed herbs, black pepper or tomato purée if desired. 

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