Showing posts with label Wholefoods. Show all posts
Showing posts with label Wholefoods. Show all posts

Wednesday, 25 May 2016

Curried Millet and Pea Steam Fry

Curried Millet and Pea Steam Fry

I've been enjoying millet recently, it tastes similar to couscous yet is a Wholefood and gluten free. Here i made a super simple veggie millet stir fry with no oil but water instead so I called it a steam fry aha. 


(Serves 1)
Ingredients:

80g millet
1 medium carrot, diced
80g frozen peas
80g frozen sweetcorn 
1/2 red bell pepper, diced
1/4 tsp parsley
1 tsp medium curry powder
1-2 tbsp Cocofina coconut soy sauce

In a wok or large frying pan add about 300ml water along with the millet and carrot and bring to a boil. You could cover with a lid to speed up the cooking. Cook until almost soft, about 20 minutes then add the spices, herbs, peas, pepper and sweetcorn. Stir together for a further 5/10 minutes, add more water if needed then serve! Top with some coconut soy sauce! Tasty!

You can get 15% off the coconut soy sauce with the code: bestfollowers http://www.cocofina.com/store/

Hope you enjoy!

Lots of love,
Robyn

Curried Millet and Pea Steam Fry
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