Wednesday, 17 December 2014

Homemade Wholewheat Pasta Bows!

Homemade Wholemeal Pasta Bows! 


Ingredients:
(Serves 1)

50g rice
100g Wholemeal flour (or gf rice flour) 
50g plain flour (or gf flour) 
2 large hand fulls spinach 
2 tbsp tomato purée 

Place the rice in a pan rinse and fill with about 1.5 litres of water and bring to the boil. Meanwhile, in a bowl add all the flour and gradually add water until a dry dough forms. Roll out until it's rather thin then cut strips (I used a pizza cutter) then cut into squares. Take each piece and squish into a bow shape. Once all the dough is in cute bow shapes plop them all into the boiling water and rice. Cook for about 6 minutes until they float to the surface. Taste, drain (leave a little juice at the bottom) then mix in the tomato purée and spinach. Serve! 

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