Thursday, 2 January 2014

Sweet Kale Infusion

Ingredients:
(Serves 1) 

3 cups curley kale 
8 medjool dates 
2 cups filtered water

In a blender add the pitted dates, water and kale. Allow to soak if possible. Then blend on high until well combined and frothy. Pour into a glass. Delicious and Nutritious! 

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