(Serves 1-2)
4 cups sweetcorn*
1 red bell pepper
2 courgettes
10 red grapes
In a blender or with a hand blender blend the sweetcorn and bell pepper to form a creamy sauce. Peel and spiralize the courgettes, chop the grapes in half and place into a bowl. Stir in the creamy sauce and serve. Delicious :)
Tip: to take the cold edge off gently heat in a wide based pan until room temperature.
* make sure you get good quality extra sweet sweetcorn for best taste either tinned or frozen is best, but if you can get it freshly picked that day on the cob then perfect. If frozen run under water until defrosted.
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