Tuesday 17 June 2014

Raw 'Rice' And Spinach Salad

Raw 'rice' And Spinach Salad 


Ingredients: 

(Serves 1-2)


1/2 head cauliflower 

4 carrots

1 yellow bell pepper

1 cup Fresh pineapple juice

1 handful fresh coriander

Ground black pepper

2 large handfuls of spinach 


In a food processor place all the cauliflower, carrots and bell pepper that will fit (chop into large chunks with a knife first so it will fit in) and blend into very finely diced pieces. You may need to use a spatula to move it around a bit. Once chopped scoop into a large bowl, add the pineapple juice, very finely diced coriander and ground black pepper, mix and serve with spinach! I added a slither of ginger too. 


A perfect raw vegan rice and spinach salad dinner on a hot summers day! 




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