Sunday, 22 December 2013

Mash Potato & Cauliflower

Ingredients:
(Serves 2)

6 large potatoes
1/2 butternut squash  
1 medium head cauliflower  
1/3 leek 
1 carrot 
1 courgette

Bring a pan of water to the boil, either peel the potatoes or peel when cooked. Roughly chop potatoes and add to the pan. Cook until soft. In another pan bring water to the boil about 1/3 full. Peel and chop the butternut squash and add. Roughly chop the cauliflower and add to the pan along with the leek chopped small and the carrots chopped small or spiralized. When all soft and almost cooked add the courgette turned into strips using a peeler or spiralizer. Once the potatoes are cooked drain and mash or drain, run under cold water then peel the skins off (they should easily unravel) then mash. The more you mash them the creamier they become. Then serve the mash and top with vegetables, you may want to serve some of the veg juices too :) 

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