(Serves 1 but I ate 2)
8 medjool dates
4 ripe bananas
Spring of mint
Pit dates and soak for 5 or more minutes in 1 cup of water. Whilst soaking, chop up the bananas into rounds and place to the side. Once dates are soaked blend into a paste with the soaking water using a hand blender until a thick paste forms. In a large wine glass place a layer of banana pieces, then 1 or 2 teaspoons of date paste, then another layer of banana etc. Garnish with mint and dig in with a long sunday spoon.
The best thing about this delicious creation is that it's sooo sweet, gooey, caramelly, fragrant, and it's high carb, low fat, vegan, 100% fruit and it sooo good for you! Therefore, eat until your hearts content, belly full, very happy and completely guilt free :)
TopTip: for something extra special top with cinnamon
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