Saturday, 10 August 2013

Watermelon Breakfast

Ingredients:
(Serves 2) 

1 whole medium watermelon 

Slice in half and dig in with a large spoon.
(Separate seeds if preferred) 

Tip: only eat watermelon on its own and make sure it's on an empty stomach or you may experience some bloating. Also make sure you haven't eaten a heavy meal the night before for best digestion. This is due to it being a fast digesting food which may run into undigested food and cause a traffic jam. :) 




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