(Serves 1)
1 heaped tbsp Teff*
1 dessert spoon coconut flour
2 tsp immunity mix **
1 clove garlic pressed
Tsp agave nectar
3 tbsp water
Combine the Teff, coconut flour and immunity mix in a bowl. Add one tbsp water until a thick paste forms. Heat a frying pan, when hot, spoon two heaps of mixture and cover with a lid for 2 minutes medium heat. Flip and cook for another 3 minutes covered until golden brown.
3 tbsp water
Combine the Teff, coconut flour and immunity mix in a bowl. Add one tbsp water until a thick paste forms. Heat a frying pan, when hot, spoon two heaps of mixture and cover with a lid for 2 minutes medium heat. Flip and cook for another 3 minutes covered until golden brown.
In a small bowl mix the garlic and a little agave.
When the pancakes are cooked transfer to a plate and spread with the garlic mixture. Enjoy :)
* http://www.innovative-solutions.org.uk/site/product_5.php
** (http://thewholejourney.com/plan-now-not-to-get-sick-this-winter?searched=Immunity&advsearch=oneword&highlight=ajaxSearch_highlight+ajaxSearch_highlight1
When the pancakes are cooked transfer to a plate and spread with the garlic mixture. Enjoy :)
* http://www.innovative-solutions.org.uk/site/product_5.php
** (http://thewholejourney.com/plan-now-not-to-get-sick-this-winter?searched=Immunity&advsearch=oneword&highlight=ajaxSearch_highlight+ajaxSearch_highlight1
