Wednesday 28 August 2013

Mixed Vegetable Stir Fry

Ingredients:
(Serves 1 or 2)

2 carrots
2 celery sticks
1 leek
5 cherry tomatoes
1/3 tin chickpeas - unsalted
Dry or fresh basil

Chop up carrots and celery into thin long strips, chop the leek into 1 cm rounds, chop tomatoes in halves. Heat a large wok to high and add the leak, add 1 tbsp water and stir, add more water if it starts to stick. Make sure there is lots of steam released. Once soft add the carrots and celery. Stir fry until soft then add the chickpeas and tomatoes. Stir and combine until all soft and brightly coloured. Top with basil and serve. 

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